Diet & Exercise
Making healthy food choices, staying active and keeping a healthy weight may help reduce your risk of complications. Read some ways you can take action — and learn the benefits of incorporating good habits into your life!
- Nutrition Counseling: A Key Ingredient in the Diabetes Diet
- 5 Food Myths about Diabetes
- 8 Diabetes Diet Tips
- Healthy Dining Out with Diabetes
- Diabetes and Snacking: Keeping it Healthy
- DASH Diet to Lower Blood Pressure
- Benefits of Carb Counting with Diabetes
- Eat Healthy on a Budget
- Easy Ways to Trim 100 Calories
- Portion Control: What Does a Serving Size Look Like?
Weight Management Articles
Weight Management Videos